Epes Wellness Score Card — Benefits of Lemon Water

We’re all always looking for easy tricks to improve our lives, and time and again, one keeps coming up — the completely wonderful health benefits of drinking lemon water. Below are twelve reasons to drink water with lemon.

Hydration

Constipation/Help Stop UTIs (Urinary Tract Infections)

Battle Breath

Weight Loss

Freshen Your Skin

Pump Up the Immune System

Recover from a Workout

Help with Aches and Pains

Reduces Phlegm

Strengthens the Brain

Cleanses The Liver

 

7-20-16 Lemon graphic

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