Epes Wellness Score Card – Phase 5 – Brain Games

Ever wondered about the benefits of playing brain games? We need to keep our bodies in shape by physical exercise, but we also need to keep our brains healthy by mental exercise. The article below discusses the importance of playing brain games to improve our memory, and to keep our brains active.
 
http://www.neuronation.com/science/what-brain-training-good-0
 
Also, congratulations to the winner of our Phase 4 – Toning challenge, Carol Lopp!

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